My friend Jaycie and I finally made it to the gym tonight. When I lost my debit card in Dec, I forgot that the gym was billing to that card, so I had to pay for Dec and a $10.00 extra fee ...YIKES!!!!
But it felt good to get back on the treadmill. I am hoping to get there at least 3x a week.
I'm still waiting for my supplements to arrive ( we'll see if they work any magic). Oh by the way I made my 1st batch of almond-brown rice milk ...... boy, do I have a lot of work ahead of me ....it still doesn't taste like I though it would. I bought some dates and dried apricots to blend with the nut milk, but so far I'm still eating them as a snack. And I (unfortunately) discovered that the no-calorie vegetable sprays ( like PAM) have dairy in them ....bummer :( The good news is that I found chicken-like cutlets at GIANT and they really taste like chicken.
TIME TO HIT THE SACK......zzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzz
I went about 2 weeks drinking 350oz of water a day and didn't go to the gym and lost 8 pounds. Try to drink 200oz a day and hit the gym a few times a week and you'll see amazing results.. You'll have to go to the bathroom a ton but it'll be worth it! Thank me later :)
ReplyDeletethnx detroit i'm gonna try that
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